Reduce Stress, Increase Joy & Productivity—Why Is Simple So HARD?

sometimes you need to just be you instead of trying so had to be perfect ,just do what is on your mind or how you would like it to be or even what your perception would be towards that certain topic.

Kristen Lamb's Blog

Image via Demi-Brooke Flickr Creative Commons Image via Demi-Brooke Flickr Creative Commons

Funny how we get the same lessons in life over and over and…over. Maybe not you guys. Maybe y’all are sharper than me. But the thing I keep returning to is “essentialism.” Boil everything down to the basics. Focus on one or even a few key areas with all you have. THAT is the key to success.

So why is simple so hard?

Last week, I blogged about what writing and Brazilian Jui-Jitsu had in common. Much of any martial art is mastery and focus on the BASICS.

Which is why I am no longer LOSING EVERY round. I’m even winning a few *happy dance*.

But I know my life goes through these crazy times. You’ve been there.

The Transition

It happened when I went from being single to married. I am a tad…ok, more than a tad OCD. I once moved and…

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